Unit 3
12 hrs Sāṃkhya-Yoga Darśana (Philosophy of Spirituality) Sāṃkhya Darśana- Puruṣārtha, the nature of Puruṣa and Prakṛti, 24 elements of Prakṛti, bondage and salvation (liberation), the principle of satkāryavāda, triguṇātmaka prakṛti.Yoga Darśana- the steps of Aṣṭāṃga yoga (yama, niyama, āsana, prāṇāyāma, pratyāhāra, dhāraṇā, dhyāna and samādhi) and the challenges in following them, afflictions (kleṣa)- avidyā, asmitā, rāga, dveṣa, abhiniveśa, different types of vṛttis (pramāṇa, viparyaya, vikalpa, nidrā, smṛti), the process of nirodha of vṛttis; maitri, karuṇā, muditā, upekṣā; description of yama, niyama, āsana and praṇayāma; kriyāyoga– tapa, svādhyāya and īśvara-praṇidhāna; different steps of samādhi, different types of saṃyama, vivekakhyāti, prajñā. Vedanta Darshan Vedanta Darshan- Nature of Brahma and Prakriti, Methods of Upasana; adhyasaand sanskar; nature of Atma, description of existence, principle of karma-phala, description o pancha kosha, different nature of paramatma/brahma, Ishwar, Four qualifications (Sadhan chatushtay).